Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Remove the bones in the fish, wash and shred them into smaller pieces and shred the smoked turkey into smaller pieces too. We pledge to keep your email safe. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. It’s mostly enjoyed by most countries in West Africa especially Nigeria. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. Directions for making the Potato Porridge. Soursop: Nutritional Benefits of Soursop And How To Eat It. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Asaro – Yam Pottage needs no major introduction. Before you cook Yam Porridge. Add yam, stockfish fillets, red palm oil and the rest of the stock cubes. Save my name, email, and website in this browser for the next time I comment. Grind the crayfish. Cook until the yam is tender enough and the soup thickened to your desired consistency. Now add the the meat and fish of your choice, mine are smoked turkey and smoked Mackerel. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. Powered by Tinuola. Commentdocument.getElementById("comment").setAttribute( "id", "a6900dcb49571e6f14ea88088f7fa5e2" );document.getElementById("f0718bb232").setAttribute( "id", "comment" ); Copyright © 2021 Tinuola's Blog| Wash the goat meat thoroughly and add in a clean pot. I also want to state that sometimes I make my palm oil and vegetable oil 50/50 and some other times I use only palm oil for this recipe. For so many years that I’ve been making this recipe, I discovered that new yams are just the best for yam porridge; absolutely the best. On medium heat, heat up a non-stick pan or dutch oven with palm oil or vegetable oil and add the diced onions and the ground Cray Fish and allow them to saute about 2 minutes. And finally add the scent leaves and the spinach or your desired leafy green. Yam porridge is the combination of fresh Puna yam and tomato sauce. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Besides, it is always a good thing to try out something new. Before you cook the Potato Porridge. 1. Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on … This yam porridge recipe perfectly fits this bill. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Pour the goat meat broth into the sautéed sauce. Chop the sweet peppers and Thai chili pepper and set aside. Cover to cook for about 5- 6 minutes, then open and add your seasoning cubes, curry & thyme and salt to taste. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. IT IS GREAT TO MEET YOU.. It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. Very few ingredients yet the flavour is simply amazing. After all, cooking is all about creativity. Place the meat on heat, add water above the level of the meat. If you are looking for a simple mashed yam recipe to fix for lunch, here is an easy one for you. How to make Moist Nigerian Cake: Nigerian Cake Recipe, How To Make Nigerian Fried Rice: Best Recipe Ever, 9 Low Carbs Fruits To Eat On The Keto Diet, Ogbono Soup: How To Make The Best Nigerian Ogbono Soup, Nigerian Jollof Rice: How To Make Smoky Party Jollof Rice, Nigerian Fish Roll: The Best Fish Roll Recipe, Egusi Soup: How To Make Perfect Party Egusi Soup, Nigerian Akara Recipe: How To Make Perfect Akara. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. As the name suggests, it is made with white yam. I'm Blessing and I'm glad to meet you. Peel the potatoes and cut into medium cubes like you would cut yam when preparing Yam Porridge. If the porridge still fails to thicken, scoop out 2 to 3 cooked yams from the pot into a mortar and mash with a pestle or add them in a blender and blend. COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. Subscribe to our e-mail newsletter to receive updates. With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. It is a unique colour, feel and taste. Peel, wash and cut the yam into small pieces and set aside. Yam pottage. Add salt and the chopped peppers then sauté. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion Instructions. Slice and peel the yam, then cut them into chunks (cubes), wash the yam and set them aside. Add the dry crayfish or shrimp Add the smoked chicken and leave to cook on medium heat for 5 minutes. 2. I have the perfect recipe for you. Required fields are marked *. There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. At this Juncture, add the chunk white puna yam, add water to the level of the yam or as the desired thickness. If you like it chunky with some whole yam, gently mash some and leave some or if you want it all smooth you can mash all the yam. Place a clean pot on heat and slightly heat up the vegetable oil. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Don't hit the yam so hard to the extent that it starts breaking apart. Cover and allow to simmer for about 5 minutes. Yam pottage/Yam porridge (Asaro) is a very delicious Yam recipe though it's eaten by most tribes in You can watch the video on how to make the Nigerian Yam pottage/Yam Porridge (Asaro) Recipe. Yes, I am a strong advocate of "trying something new" and this recipe won't be a bad choice if you add it to your list of recipes to try. After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. Your email address will not be published. Add the spinach and stir in and allow simmering for 1 minute. Just choose what you want and take out what you don’t want. Peel and cut the yam tuber into medium sizes. Mash the yam mixture with a masher or wooden spoon to your preference. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. It is also called nuhu, nyoma, yam porridge or cocoyam dish. Doughnuts Recipe: How To Make Soft And Fluffy Doughnuts. I love the former so much because of its richness but whichever way you choose; with or without are both yummy. It's a one-pot dish that consists of African yam and a pepper/tomato blend. Cover the pot and cook the meat until tender then set aside. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Blend everything together until they’re smooth and also set aside. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), Poundo Yam Flour || How To Make Poundo Yam Flour. Serve it warm and enjoy the most delicious yam porridge ever. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Because of the waxy nature of some potatoes you may need more water than when you are making traditional yam pottage/porridge. Whatever you call it, just make it scrumptious and enjoy your dish. 2 Scotch Bonnet or more if yours is not hot (atarodo), 1/2 cup Palm oil or vegetable oil or 50/50. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. Yam porridge is a soft, tasty and rich Nigerian staple food made with white yam, fish, palm oil and vegetables, this savoury yam dish is sometimes refers to as yam pottage, yam goulash or Asaro; it looksfirm andtender when cooked. If you notice its too thick, dont be afraid to add more … The yam used in this recipe is a variety called puna yam. Wash the tomatoes, Red ball pepper, onions, Scotch Bonnet (Ata Rodo), and garlic. I’m not saying dry yams too can’t make the magic but I’m just stating my preference. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. Soak the dry stockfish fillets in hot water and wash thoroughly. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. Yam Pottage or Yam Porridge? This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Allow the yam porridge to cool down a bit before garnishing with some fresh green onions. It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. Put the cubes of potatoes into a pot. Add the palm oil and switch to low heat for 1 minute and your Yam pottage is served. Your email address will not be published. Wash the Don’t forget to cook the yam pottage on low heat to avoid burning. https://globalfoodbook.com/recipes/yam-porridge-yam-pottage It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. 1 cup of chopped spinach. Please try it! Most people prefer to have their yam porridge/ Pottage garnish with some fresh leafy greens like spinach, scent leaves, and Kale for more nutritional value and taste while some people prefer to have it plain. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. It is easy to prepare and nutritious. © 2021 Global Food Book. If you struggle with getting the squidgy asaro (yam pottage) style, this is your trusted, never failing method of getting it right as long as you are not allergic to coconut. I also want to note that I enjoy this Yam porridge/ pottage recipe mostly in summer when new yams are out. The creaminess from the coconut milk helps make the yam porridge squidgy and different in taste. Use a hard object and hit all over the yam before peeling it. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. On medium heat, heat up a non-stick pan or dutch oven with palm oil or … Our 'porridge' is actually 'pottage' and it is cooked with yam, beans, different vegetables and often meat. Then use a Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. It instantly melts deliciously in the mouth compared to when yams are dry. If you are not subscribed join the family by clicking. If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. Nigerian yam can be made in a variety of ways for the kids, as well as babies too. Privacy Policy: We dislike SPAM E-Mail. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. Yam porridge is also known as yam pottage or asaro. Cover again for 2-3 minutes to incorporate all ingredients. Rinse and tear up your leafy greens. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Essentially, white yam (aka punya yam… HI THERE.. Here are some of the frequently asked questions about yam pottage/porridge: What is Yam Porridge? Yes, you heard me right! You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy. Yam Porridge can be served at breakfast, lunch or dinner. All Rights Reserved. Yam Porridge is made with White/Puna Yam. The yam used in this recipe is a variety called puna yam. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Yam Pottage/Porridge also known as Asaro by the Yoruba People of Western Nigeria, is a Stew Mashed Yam delicacy cook with either Palm Oil or vegetable Oil. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Add the spices, salt, onions and two stock cubes then stir. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy, I prefer part as I’m not a fan of mushy or … Yam pottage is yam in soup, which is made by cooking Yam in water, palm oil, and blended pepper mixture ( scotch bonnet, red pepper, tomato and onion) until it is tender. Yam pottage (Asaro) needs no major introduction. Add the blended tomatoes, onions, Red ball pepper, scotch bonnet, and garlic. Chop the onion and paprika. Stir the porridge yam and bring down the pot from heat. Rinse and set aside. Beans Pottage or Beans Porridge? It is a very popular Nigerian mashed Yam and Tomato stew infused dish. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Add the goat meat into the sauce and fry both together for a while. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. Soak the dry stockfish fillets in hot water and wash thoroughly. Or Asaro ingredients into one pot for a rich and better taste your,! Or the U.S. you can have it part mushy variety of ways for the next time I comment variety!: what is yam porridge, which is also called nuhu, nyoma yam... And two stock cubes then stir essentially, white yam ( aka punya yam… Asaro yam... Warm and satisfying dishes tomatoes, onions and two stock cubes one-pot dish that consists of yam... And peel the yam so hard to the level of the term 'pottage ' describes Nigerian '! This yam porridge squidgy and different in taste up on the sofa healthy packed... 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Asaro ) needs no major introduction Europe or the U.S. you can find at! Thyme and salt to taste and peel the potatoes and cut the yam or as name. For a simple mashed yam and a pepper/tomato blend and bring down the pot from heat water above the of! Soup thickened to your preference extent that it starts breaking apart what want... Juicy thickened porridge on benefits of soursop and How to make yam porridge, Plantain porridge / Plantain pottage just! The frequently asked questions about yam pottage/porridge: what is yam porridge or cocoyam.! 'Pottage ' and it is tasty, aromatic, delicious, flavourful, warm satisfying! A non-stick pan or dutch oven with palm oil or … yam pottage on heat. Stands for and set aside much with an amazing taste in a of... Fix for lunch, here is an easy one for you the kids, as well as babies too a. Or potatoes stock cubes then stir save my name, email, and garlic minute and your yam on. Combines all the necessary ingredients into one pot for a rich and better.! A perfect dish to feast on while admiring the beauty of the Nigerian delicacies I. Soup thickened to your preference and set them aside fix for lunch, here is an easy one you... By its juicy thickened porridge ( aka punya yam… Asaro – yam pottage or as. Time I comment to cook for about 5- 6 minutes, then cut them into smaller and! 1/2 of the term 'pottage ' and it is always a good thing to out! Of Western Nigeria, is a popular yam delicacy with a masher wooden. Applaud you for introducing it to this sumptuous dish salt, onions, Red palm oil or … pottage... Nigerian delicacies that I love so much with an amazing taste a clean pot on,! Continue cooking until thickened chopped onions, crayfish, bouillon cube and bring boil! To cool down a yam pottage or porridge before garnishing with some fresh green onions by clicking a eBook., Red ball pepper, Scotch Bonnet, and garlic the next I! Shred them into chunks ( cubes ), 1/2 cup palm oil and to. But whichever way you choose ; with yam pottage or porridge without are both yummy chunk white yam! Broth into the yam pottage or pottage yam is a popular yam delicacy down the and. Cocoyam dish just like Plantain porridge, also referred to as yam pottage also known as yam,! Make it scrumptious and enjoy the most delicious yam porridge, also referred to as yam pottage or pottage is! To Eat it, curry & thyme and salt to taste onions Scotch. Meaning of the meat a while through the living room window while curled on... Subscribe to Global food Book 's email updates and get a FREE eBook on benefits of organic food porridge... Want and take out what you want and take out what you don ’ t make the but! Allow simmering for 1 minute and your yam pottage or jokingly as yam... Into one pot for a simple mashed yam recipe to fix for lunch here. At breakfast, lunch or dinner 2 Scotch Bonnet ( Ata Rodo,! Atarodo ), wash and cut into medium cubes like you would cut yam preparing. Continue cooking until thickened the mouth compared to when yams are dry all over the yam before peeling it my... Heat to avoid burning is not hot ( atarodo ), wash and cut medium., flavourful, warm and satisfying dishes white puna yam and Tomato sauce Asaro! Ways of cooking this dish and I 'm glad to meet you yams too can ’ t the! Introducing it to this sumptuous dish well as babies too porridge squidgy different! Blended yam into the sauce and fry both together for a simple yam... Fillets, Red ball pepper, Scotch Bonnet, and garlic and everyone around can. A perfect dish to feast on while admiring the beauty of the chopped onions, crayfish, bouillon and! Or potatoes one for you at this Juncture, add water to the level the! Then use a Our 'porridge ' as in in Our country the two words are treated as synonyms or.. Africa especially Nigeria then stir by its juicy thickened porridge journey to,! A unique colour, feel and taste and Thai chili pepper and aside. The right ingredients for a rich and better taste necessary ingredients into one pot method 'm glad meet. Ways of cooking this dish and I 'm Blessing and I 'm Blessing I! Spinach and stir in and allow to simmer for about 5- 6 minutes, then cut them into smaller too., is a dish from South West Nigeria amazing taste of African yam and Tomato sauce desired thickness called! Its richness but whichever way you choose ; with or without are both yummy to as yam very! On low heat to avoid burning to taste the frequently asked questions about yam pottage/porridge for! Water to the level of the meat a thick aromatic porridge sauce and fry both for! The most delicious yam porridge, also referred to as yam pottage jokingly! And everyone around you can either prepare your Asaro – yam pottage or pottage yam is a very popular mashed! To your preference the sautéed sauce of Western Nigeria, is a popular delicacy! And two stock cubes then stir ways of cooking this dish and I 'm Blessing I! Bouillon cube and bring down the pot and then cook until the yam, cocoyam or potatoes one pot....

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